Saturday, January 30, 2016

Optimal aging

Optimal aging
Old age is like any other time in life
Most of what I experience is determined by my attitude
This is my 27,847 th day on planet earth
One more chance to learn and grow
To experience gratitude,good humor and
The company of family and friends
And to make my world a little better
Today I will exercise, journal, meditate and study
Books, emails, newsletters and magazines
So much new and exciting information everywhere
Ben Franklin said
I will make the most of today it may be my last

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