My course. 23

I cannot correct my course 

Till I am aware that I left it

All day long 

I habitually respond to the next thing

Idle mind noise

Thought trains to nowhere

Rehashing past embarrassments

Once in a while some skillful planning

Or purposeful action

The only path I know is awareness

Breathe deeply sit or stand straight

Relax

A day well lived is

99% correction and 1% perfection

All is well

Oct 23 16.                       day28,026

#23