Monday, February 13, 2017

Mind control 138

Mind control
Is not our

Mind control as I see it
 Is the second by second creation of a
Grateful compassionate experience
Of the present moment
It's like running a four minute mile
Only a very few get there
And just for very short time

Major components
Genetic propensity
Meditation and mindfulness practice
Curiosity and undaunting study
Fitness and good health
Forming supportive habits
(Enough sleep, staying hydrated,
 Daily exercise, 
healthy foods, study, meditation, journaling)
Supportive and motivating associations
Comfortable and quiet living conditions

Only for a few
Just for a short while

Mind control
Is not our
day 28,138

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