Monday, February 6, 2017

peacefully occupy 131



Peacefully occupy
Each
Instant

Thought trains, daydreams, incessant head noise
Shoulda,woulda,coulda
Why this, why me, why now
Rom Doss said 
BE HERE NOW
Simple not easy
It's the training that only ends at death
When ever I find myself lost
In some unwholesome thought pattern
I go through a litany of things I am
Grateful for
Which usually enables me to

Peacefully occupy
Each
Instant
day 28,131

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