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 Nature 

In order to be

Commended

Must be obeyed

Ignore of the law of gravity

At your own peril

To live with optimum vitality

We must follow the rules

Get enough sleep

Eat fresh organic

Fruits, vegetables,eggs,meat & fish

Exercise – get outdoors

Stay hydrated

Manage our thoughts

Be grateful

Kind,compassionate and generous

And after years of study and effort

Die with gratitude

For having this one-of-a-kind experience

Life on earth

All is well

 Nature 

In order to be

Commended

Must be obeyed

Lord Bacon

day 28,198