Saturday, May 27, 2017

Mind control 204

 Mind control 
Is not our

I have read that 90% of the time
We are
Mulling around in the past
Dreaming about the future
I have come to realize how difficult it is to
Be here now
Using meditation and mindfulness practice
I have been training myself to stay in the
Present Moment
It's like playing the piano
The more you practice 
The better you get at it

 Mind control 
Is not our
day 28,290

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