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When all you have is
A hammer
Everything looks like
A nail
Add tools to your
Mind state response kit
Whenever the clouds of
Depression, hopelessness or despair
Roll in
Try some of these
Exercise
It will change your hormonal composition
Gratitude
Reflect on your blessings and be grateful
Music
It soothes the savage beast (the mind)
Study
Read inspirational books and articles
Community
Get out and hang out with friends and family
When all you have is
A hammer
Everything looks like
A nail
Abraham Maslow
day28,359
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