10/4/23 And then came 4:30 PM

 And then came 4:30 PM

On the 20th day of June in 2023 

And my life took another turn 

I have often heard the expression

"Break a leg"

And I did 

19 days later I had a really big inside

 I will make vibrant health & fitness my number one project

 I'll drag out this incredible experience I'm having

 Here on the pretty blue water planet 

As long as I can 

I will create a daily checklist

Exercise, meditation, etc

If you would like a copy of the checklist drop me a line