Mastering head rot

Mastering

Head rot

Getting old is really great I hope too keep it up for long time

Positives

I am not going to die young

I gave up concern about my appearance when I started to see my grandfather in the mirror

I see things with more perspective a detachment

I don't get as worked up about things as I used to

I'll never have to buy any more clothes (unless I get fat)

I get government checks and insurance

I can enjoy the same movie over and over

I get senior discounts

Negatives

Dysfunctional short-term memory

Loss of strength and agility

Simple ways to master head rot

Don't lay it down

Hold it or put it in your pocket

Cell phone, car keys,shopping list,tool etc

Don't lay it down

Put it back

A place for everything and everything in its place

This old adage applies to any age

But it's a lifeboat when your head is getting dead

Put it back

Take a picture

When I put something down in a unusual place

I hold up an imaginary camera and say click

It sounds stupid but it really works

Take a picture

Write it down 

When ever a lost detail or important insight comes to mind

Write it down at once

No matter how inconvenient or inappropriate

I use the reminder app on my iPhone

If not ALWAYS carry a pen and paper

Write it down

Always have a to do list

I refer to the reminder app meany times every day

Or have a written list just don't lose it

Always have a to do list

AND ALWAYS

Get enough sleep,don't complain,drink plenty of water

Smile,eat plenty of organic fruits and vegetables

Study,exercise,act fearlessly,be grateful,listen 

Enjoy family,friends and alcoholic beverages

Pay attention 

And let your last thoughts be

Gratitude and thankfulness

For having had his great experience of life 

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